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Why do we love resolutions so much? 

  • They allow us to consciously decide on the kind of people we want to be.
  • They give us a chance to begin anew, to wipe the slate clean.
  • They provide us with the hope of becoming a better person.
  • They help us believe we can atone for the mistakes we’ve made in the past.
  • They make us feel optimistic, hopeful and motivated.

But here’s the rub.

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